Spring is a beautiful time of year when flowers are in bloom, and the weather is warming up. However, for many people, spring also means dealing with seasonal allergies. Seasonal allergies, also known as hay fever, can cause symptoms such as sneezing, itchy eyes, congestion, and a runny nose.
If you're one of the millions of people who suffer from seasonal allergies, there are several things you can do to alleviate your symptoms and support your body during this time of year.
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